LEARNING AND
PRACTICING
TOTAL WELLNESS (BODY-MIND-SPIRIT)
A Practicum, by Dr.
Paschal Baute
Parks and Rec
Building, Room ___
11-12 noon, Thursdays
March 12- April 2, 4
sessions
Science Alert: Research proves
sustained meditation
Affects the body at the
biological cell level!
We
will discuss and practice a range of awareness and mindfulness
techniques now widely recommended and used by most all psychotherapists.
Limit:
ten persons.
Fee:
$1.00 registration fee. Total fee: "Pay It Forward" that is, Give to others what you learn here.
Leader: Dr. Baute is a 23 year survivor of
stage 4 cancer, a Veteran with a diagnosis of "Catastrophically
Disabled." He has been teaching wellness practic for 20 years in Central
Kentucky. He has eleven books on kindle and six on Amazon, all dealing with
some aspect of wellness. He is a retired psychologist and family therapist, a
married Catholic priest and former Navy Chaplain. He is Chaplain to the
Lexington chapter of the Blind Veterans of American. His book on Resilience has
28 lessons on coping with loss and setbacks for disabled Veterans. Paschal is
85 years young. He swims two miles per week, and so has swam 500 miles during
the past five years. His website is www.paschalbaute.copm
Resources in print: Many books on Mindfulness. Recommended are Practicing the Power of Now, and The Power of Now, both by Eckhart Tolle
Fold and Tear off bottom for registration and
leave at Parks & Rec Office..
Here is my $1.00 registration fee. __
cash or ___check (payable to Clark Co.p
Rec)
Please reserve a place for me (print)
__________________________________
My phone number is_______________________________
